RESOURCES & TOOLS

Discover the techniques, teachings, and tools that helped me along the way.

Enjoy insights shared from years of observing people in their habits and behaviors; side note, you’re not alone! Use these tools to deepen your self-knowledge, shift your life experience, open up to your potential, or share with friends!

AUDIO ARCHIVE

On Stuff & Happiness: Words from Kylie Jenner

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People, Kylie Jenner is worth $900 million. She just graced the cover of Forbes Magazine as the first 21-year-old set to become “The Youngest-Ever-Self-Made Billionaire.” I had to laugh when…

North Star: Creating Your Future Self

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“It’s a general moral principle that the more power you have over someone, the greater your duty is to use that power benevolently. Well, who is the one person in…

Thoughts on Meditation: Love vs. Fear…

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Meditation helps us distinguish what we are identifying with – a thought? A feeling? Or the witness within? By identifying with the witness, we can take a step back and…

Thoughts on Meditation: Can I Get A Witness!?

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I hear this all the time: I can’t meditate, I can’t quiet my mind. I’m here to bust the biggest meditation myth there is: meditation has nothing to do with…